A safe place to land
 
 
 

A safe place to land

 
 
 
 
 
 
 
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Take a deep breath.

At Heart of Bliss Yoga my passion is to help you calm and strengthen your body and spirit … and illuminate your light within. Daytime and evening yoga classes and private yoga sessions include mindfulness, meditation, and movement and are offered at convenient locations in Chester Springs, Glenmoore, and Eagle.

—Angela Megasko, RYT-500, C-IAYT

 
 
“Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life.”
— BKS Iyengar
 
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The perfect class for you.

There are a variety of class options to suit your preferences, each with a different number of students. Whatever the size of class, the Heart of Bliss Yoga atmosphere is always welcoming and focused on you. Every class is led personally by Angela Megasko.

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Group

Group classes are for all levels of experience—beginners are especially welcome. Coming together for the sake of wellness is inspiring and fun. Find community and connection in these energizing classes.

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Private

Private yoga sessions are designed for those who want to go deeper into yoga as a way to break a cycle of bad habits, get relief from chronic pain and discomfort, or simply feel more connected to self.

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Semi-Private

A great way to spend time with friends while getting in some self-care. Have a small group (max 8) that would like to practice yoga together? Sessions are personalized to the yoga expertise of the group.

 
 

Corporate Yoga

Bring wellness to your workplace. Ten minutes of yoga reduces stress levels, twenty minutes improves brain function. Empower your employees with an in-house or online class. ROI? Happier employees, increased productivity and creativity… and lower healthcare costs.

 
 
 
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A fresh perspective.

More than just a way to get exercise, classes at Heart of Bliss Yoga offer healing on a holistic level. Whether you are out of breath or out of joy, I provide a safe place for you to de-stress, find calm, and discover new energy and perspective. My sessions are designed for those who are:

 
Looking for relief from stress and overwhelm

Looking for relief from stress and overwhelm

Recovering from injury or chronic pain

Recovering from injury or chronic pain

Hoping to feel lighter, at home in your own skin

Hoping to feel lighter, at home in your own skin

Longing to get unstuck from old patterns

Longing to get unstuck from old patterns

Seeking connection with others… and yourself

Seeking connection with others… and yourself

Wanting an accessible wellness practice

Wanting an accessible wellness practice

 
 

Yoga classes convenient to you.

Heart of Bliss Yoga operates out of several quiet, private, and stress-free studio rooms in Chester Springs, Glenmoore, Eagle, and online. Check out my upcoming classes and my schedule of current classes for a location and time that work for you.

 
 
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Blog
The Power of Setting an Intention in Yoga and Beyond
The Power of Setting an Intention in Yoga and Beyond

Setting an intention is a powerful practice that extends far beyond the yoga mat. It’s a practice of mindfulness and purpose that helps anchor your actions, thoughts, and energy towards a specific outcome or state of being. Whether you’re in a yoga class, beginning a new project, or simply starting your day, setting an intention can provide clarity, focus, and a sense of direction.

Read More →
Taking Yoga Off the Mat and Into Everyday Life
Taking Yoga Off the Mat and Into Everyday Life

Yoga is more than just a series of poses performed on a mat.

It is a philosophy and a way of life that can be integrated into every aspect of your daily routine. Yoga offers us insights into how we can extend our practice beyond the mat, studio, or Zoom call.

Here is how you can incorporate these principles into your home, work, travel, and community life.

Read More →
Boundaries: How Healthy Are Yours? Take the Quiz.
Boundaries: How Healthy Are Yours? Take the Quiz.

Healthy boundaries are important in both yoga practice and everyday life, Readers are encouraged to cultivate self-awareness, respect for others, and emotional balance. It positions our yoga practices as a supportive space for personal growth and well-being through mindful practice. This 6-question quiz can indicate how healthy your boundaries are.

Read More →
 
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Let’s not be strangers.

If you want to learn more about Heart of Bliss Yoga, I’d love to talk with you. We can get to know each other and chat about how I can support you. Click below to schedule a free 15-minute consultation.

Schedule Consultation
 
 
 

Newsletter

Stay connected with me to know more about upcoming yoga classes, sessions and workshops. One monthly newsletter with a “hot topic’ will be sent the first week of each month. We respect your privacy.

 
 
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