January 24th - January 26th, 2025

Mariawald Retreat Center, Reading, PA ___________________________________________________________________

Time away is the gift we rarely, if ever, give ourselves.

It can be a precious form of self-care - a way to reflect, heal, and restore - body, mind, and spirit.

Time away creates the space we need to discover things about ourselves that go unnoticed in the hustle and bustle of life.

Time away can be transformative.

Consider this. A weekend away. Just for you. No responsibilities. No rushing. Time to think. Time to reflect. Time away. Just for you.

Registering for the Winter’s Hush - Understanding the Quiet Energy of the Chakras (A Transformative Yoga and Meditation Retreat for Women) can provide the time, place, and space to develop a deep understanding of who you are. Time away. Just for you.

Retreat Dates:
Arrival: Friday, January 24th (After 3 PM)
Departure: Sunday, January 26th, 2024 (After 3PM)

Location:
Mariawald Renewal Center
1094 Welsh Road
Reading, PA  19607

Indulge in the following experiences during our retreat: 

  • Daily restorative yoga sessions to help release tension and calm the mind.

  • Guided meditation practices to enhance inner awareness and mindfulness.

  • Workshops focused on the energy of the chakras - our energy centers.

  • Private and comfortable bedrooms and bathrooms for quiet time and restful sleep.

  • Opportunities to connect with like-minded women.

  • Time in nature.

  • Vibrational sound therapy to promote healing, balance, and rest.

  • Meditative art through the practice of Zentangle.

  • A powerful workshop designed to enhance the health of our pelvic floor and root Chakra.

  • Journaling, to provide transformation through self-reflection.

  • Built-in quiet time for reflection and rest.

  • Yoga Nidra

  • Optional Reiki sessions. (Priced Separately. See below for info and scheduling.)

Retreat Only Pricing:

Retreat Only Early Bird Price Through 11/1/2024 …$425/person

Retreat Only Price 11/2/2024 and after …$495/person

Reiki Sessions Available this Year:

Add-on Reiki Session Price…$40

You must be scheduled to attend the retreat to receive this service.

The retreat sold out last year. Don’t delay. Reserve your space.

Angela Megasko, MBA, C-IAYT

Your presenters:

Angela Megasko, C-IAYT is the owner and founder of Heart of Bliss Yoga. She is a yoga therapist with over 25 years of experience in teaching yoga and working privately with clients who are looking for optimal health in all aspects of their lives. She brings light, love, and laughter to each class she teaches. Angela is your host, yoga and meditation teacher, and guide for this unique weekend.  

Mindie Hung - VSTCP

Mindie Hung became interested in singing bowls when she experienced their powerful healing vibrations during yoga classes and sound baths.  In 2017 she became a Certified Vibrational Sound Therapy Licensed Practitioner with The Vibrational Sound Association (VSA). She has witnessed the healing power of the singing bowls after each session she performs. Clients are more relaxed, clear-headed, and awakened to their inner peace after experiencing a session with Mindie and the gift she shares through the sounds of the bowls.

Certified Zentangle Teacher Anna Jordan is a retired finance executive and educator.  Originally trained to work with overachieving and exceedingly stressed high school students, she now teaches at local Art Centers, small group meetings and offers private sessions.  “It is my pleasure to share this wonderful relaxation method with persons of all ages.”

Anna Jordan Cert. Zentangle Teacher

Dr. Soni Arora

Dr. Soni Arora is the owner and founder of Arora Physical Therapy & Wellness, specializing in pelvic health and orthopedics. For over 10 years, she has been providing patients of all ages with relief of “lady issues” including incontinence, pelvic pain, and management of perinatal symptoms as well as pre/post-menopausal symptoms. Her holistic approach to treating her clients encourages early education for a healthier future.

Reiki Practitioners:

This year, we are including optional Reiki sessions for those interested. Translated as universal life energy, Reiki is a form of energy healing discovered in Japan in the late 1800s. It reduces stress and relaxes while clearing energy blockages that can be held out in the aura or in the body. Reiki clears negative, stagnant energy returning the flow to its natural state allowing the mind, body, and spirit to heal as designed.

Consider adding a Reiki session to your retreat experience.

Reiki Session Practitioners:

Carrie Sensenich,

LCSW, CHt is a Holistic Psychotherapist, Reiki Master Teacher, and the owner of Willow Holistic Center. At the Winter’s Hush retreat, she will offer Reiki as a separate service, allowing participants to experience its profound relaxation and healing benefits.

Robbie MacLean Berry, PA Licensed Massage Therapist, Reiki Master, Cranio Sacral Specialist, Shaman Practitioner. Robbie has dedicated most of her life to studying the human body and its ways of healing. Physical and emotional traumas helped prepare her to serve others experiencing the same. 

This retreat is thoughtfully curated to offer you a space for introspection, self-discovery, and a chance to replenish your energy as you prepare for the coming year.
 
Come join us for an unforgettable journey of self-renewal and empowerment in the company of like-minded women seeking serenity, balance, and a deeper understanding of who they are.